What happens in a Feldenkrais session
is suitable for all
is adaptable for everyone’s needs.
enables you to change habitual movement patterns that may be hindering you and even causing pain
empowers you to learn how to learn and to do what you want to do
For the class you will...
develop deeper awareness through gentle movement
explore in a mindful way how to make changes in your habitual movement
learn to use your sensation of movement to release patterns of tension
need a mat or a blanket as the class is often done lying down.
Photograph by Ludo des Cognets
Ian is a UK Feldenkrais Guild accredited teacher. Ian has worked in the theatre as a movement director including Shakespeare’s Globe Theatre, Royal Shakespeare Company and Haymarket Theatre, London. He trained initially as a classical dancer then later as a opera singer at Trinity College of Music, London. He has taught movement to actors in training in London drama colleges for over thirty years and has found Feldenkrais a key for learning how to learn and how to change for the better.
The Feldenkrais Method is named after Moshe Feldenkrais who developed the method to help him overcome a severe and lifechanging knee injury. He was a physicist/engineer at the Sorbonne, Paris and applied physics to his understanding of the structure of the body. He also trained with the founder of Judo, Jigoro Kano, and was instrumental in bringing Judo to France. In developing his Method, he realised that by making changes he was altering not just his physical self but also how his brain perceived himself.
I look forward to seeing you.
Policy key definitions:
"I", "our", "us", or "we" refer to the business, Lamplighter Productions and Ian Brener "you", "the user" refer to the person(s) using this website.
GDPR means General Data Protection Act.
PECR means Privacy & Electronic Communications Regulation.
ICO means Information Commissioner's Office.
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Key principles of GDPR:
Processing of your personal data
Under the GDPR (General Data Protection Regulation) we control and / or process any personal information about you electronically using the following lawful bases.
We are registered with the ICO under the Data Protection Register, our registration number is pending.
Lawful basis: Consent
Where our purpose for processing is: to enable you to join classes and be informed with updates to your class and further opportunities with us.
Which is necessary because: you have signed up for a class.
We process your information in the following ways: Stripe payment system and MailChimp mailing lists.
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Sharing your information: We do not share your information with third parties.
Lawful basis: Contract
Where our purpose for processing is: to provide you with the service, namely details of the class you have purchased.
Which is necessary because: to join a class you must be provided with updates should we have to cancel the class, change the time of the class or the location of the class.
Under the GDPR your rights are as follows. You can read more about your rights in details here;
the right to be informed;
the right of access;
the right to rectification;
the right to erasure;
the right to restrict processing;
the right to data portability;
the right to object; and
the right not to be subject to automated decision-making including profiling.
You also have the right to complain to the ICO[www.ico.org.uk] if you feel there is a problem with the way we are handling your data.
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Fair & Transparent Privacy Explained
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